At-Home Cross Training: Extension Series Warm Up for Active Splits & Flexibility
Training video originally from the MSC Fall Into Circus At-Home Cross Training Challenge
This is a DIGITAL DOWNLOAD Product!
Zoë’s Extension Series Warm Up For Active Splits & Flexibility
Follow along with Zoë’s 16 minute extension warm up video.
Find your balance and follow along with this tough activating warm up for your legs and booty!
This extension split warm up is fantastic for strengthening away those pesky micro-bends, increasing your active split range, and warming up for splits in the air.
———-
With purchase you will receive a PDF download with the link to access the recorded video. Download the PDF after purchase to maintain access! Once you have the PDF, visit the link to DOWNLOAD the video to your computer/phone/files.
Training video originally from the MSC Fall Into Circus At-Home Cross Training Challenge
This is a DIGITAL DOWNLOAD Product!
Zoë’s Extension Series Warm Up For Active Splits & Flexibility
Follow along with Zoë’s 16 minute extension warm up video.
Find your balance and follow along with this tough activating warm up for your legs and booty!
This extension split warm up is fantastic for strengthening away those pesky micro-bends, increasing your active split range, and warming up for splits in the air.
———-
With purchase you will receive a PDF download with the link to access the recorded video. Download the PDF after purchase to maintain access! Once you have the PDF, visit the link to DOWNLOAD the video to your computer/phone/files.
Training video originally from the MSC Fall Into Circus At-Home Cross Training Challenge
This is a DIGITAL DOWNLOAD Product!
Zoë’s Extension Series Warm Up For Active Splits & Flexibility
Follow along with Zoë’s 16 minute extension warm up video.
Find your balance and follow along with this tough activating warm up for your legs and booty!
This extension split warm up is fantastic for strengthening away those pesky micro-bends, increasing your active split range, and warming up for splits in the air.
———-
With purchase you will receive a PDF download with the link to access the recorded video. Download the PDF after purchase to maintain access! Once you have the PDF, visit the link to DOWNLOAD the video to your computer/phone/files.