MSCKID COMBOS: Single Pole Hipkey Back Balance Flow, Instagram Archives
Moody Street Circus Presents Moody Street Circus Kid Combos
A complete breakdown of Zoë’s instagram flows. Save the video with my tips and instructuion for future practice, lesson planning, choreography and creation!
Tutorial includes a video demonstration of the full flow with pauses, tips, and a voice-over talk through of the entire combo start to finish! Zoë will take you through the flow, pointing out important wraps, technique and stylistic details, as well as opportunities to add new shapes or link other pathways! Also included is a silent flow through of the video without pauses so you can practice and re-watch to gather your own thoughts and details.
Feel free to send a video or ask a question to Zoë through instagram for a quick tip on the combo!
Crotch-Flare to OSKC to Single Pole Hipkey Back Balance and exit to Knee Belay (5.29.24)
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The automatic download link for this MSCKID combo PDF expires 24 hours after the first download. Make sure to save the PDF to your desk top or phone for continuous access! Once you’ve downloaded the file, click the image or “play” button to open the tutorial.
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DISCLAIMER: Aerial arts are a VERY dangerous practice. They require body awareness, control (ability to hold positions and move through pathways with respect for transitions), and strength built through good form habits learned in classes and lessons with a qualified coach. Learning from online resources can be a great avenue when also accompanied by hands-on coaching - there are many nuances to aerial wraps and positioning, engagement or control of the body that are difficult to understand the reasoning or importance behind. Always work safely over a mat and always try new things from the ground first! All exercises in this manual are executed at your own risk. Moody Street Circus LLC and all persons involved in the creation of this guide will not accept responsibility for injury to any degree as a result of practicing the drills in this manual. Always consult a professional rigger to make sure your apparatus is safe.
Skills are best ”unwrapped” with a coach at your side!
Moody Street Circus Presents Moody Street Circus Kid Combos
A complete breakdown of Zoë’s instagram flows. Save the video with my tips and instructuion for future practice, lesson planning, choreography and creation!
Tutorial includes a video demonstration of the full flow with pauses, tips, and a voice-over talk through of the entire combo start to finish! Zoë will take you through the flow, pointing out important wraps, technique and stylistic details, as well as opportunities to add new shapes or link other pathways! Also included is a silent flow through of the video without pauses so you can practice and re-watch to gather your own thoughts and details.
Feel free to send a video or ask a question to Zoë through instagram for a quick tip on the combo!
Crotch-Flare to OSKC to Single Pole Hipkey Back Balance and exit to Knee Belay (5.29.24)
———————————-
The automatic download link for this MSCKID combo PDF expires 24 hours after the first download. Make sure to save the PDF to your desk top or phone for continuous access! Once you’ve downloaded the file, click the image or “play” button to open the tutorial.
———————————-
DISCLAIMER: Aerial arts are a VERY dangerous practice. They require body awareness, control (ability to hold positions and move through pathways with respect for transitions), and strength built through good form habits learned in classes and lessons with a qualified coach. Learning from online resources can be a great avenue when also accompanied by hands-on coaching - there are many nuances to aerial wraps and positioning, engagement or control of the body that are difficult to understand the reasoning or importance behind. Always work safely over a mat and always try new things from the ground first! All exercises in this manual are executed at your own risk. Moody Street Circus LLC and all persons involved in the creation of this guide will not accept responsibility for injury to any degree as a result of practicing the drills in this manual. Always consult a professional rigger to make sure your apparatus is safe.
Skills are best ”unwrapped” with a coach at your side!
Moody Street Circus Presents Moody Street Circus Kid Combos
A complete breakdown of Zoë’s instagram flows. Save the video with my tips and instructuion for future practice, lesson planning, choreography and creation!
Tutorial includes a video demonstration of the full flow with pauses, tips, and a voice-over talk through of the entire combo start to finish! Zoë will take you through the flow, pointing out important wraps, technique and stylistic details, as well as opportunities to add new shapes or link other pathways! Also included is a silent flow through of the video without pauses so you can practice and re-watch to gather your own thoughts and details.
Feel free to send a video or ask a question to Zoë through instagram for a quick tip on the combo!
Crotch-Flare to OSKC to Single Pole Hipkey Back Balance and exit to Knee Belay (5.29.24)
———————————-
The automatic download link for this MSCKID combo PDF expires 24 hours after the first download. Make sure to save the PDF to your desk top or phone for continuous access! Once you’ve downloaded the file, click the image or “play” button to open the tutorial.
———————————-
DISCLAIMER: Aerial arts are a VERY dangerous practice. They require body awareness, control (ability to hold positions and move through pathways with respect for transitions), and strength built through good form habits learned in classes and lessons with a qualified coach. Learning from online resources can be a great avenue when also accompanied by hands-on coaching - there are many nuances to aerial wraps and positioning, engagement or control of the body that are difficult to understand the reasoning or importance behind. Always work safely over a mat and always try new things from the ground first! All exercises in this manual are executed at your own risk. Moody Street Circus LLC and all persons involved in the creation of this guide will not accept responsibility for injury to any degree as a result of practicing the drills in this manual. Always consult a professional rigger to make sure your apparatus is safe.
Skills are best ”unwrapped” with a coach at your side!